Tag Archives: United States

Weight Loss Supplements For Men – Do They Really Need Them

It’s unfair. Men lose weight faster than women. It’s just part of their biological makeup. So why are there weight loss supplements for men? Believe it or not, although men, on the whole, tend to burn fat faster than women, some men do need help losing weight. Fortunately, there are weight loss supplements for men on the market today.

Diet Supplements Aren’t Only For Women

Society has conditioned men to think that only women take supplements. We’re also conditioned to think that only women should be concerned with their weight. For instance, if a man buys over-the-counter diet pills, he’s looked upon as “strange” or “sissy-like.” Guys, I have news for you. It’s okay if you’re concerned with your weight. And it’s okay to buy dietary supplements.

The sad fact is obesity affects 75% of the population in the United States. Men comprise a significant percentage of this figure. If you’re concerned about your weight and you need a boost in your weight loss efforts, the best thing to do is to buy a natural dietary supplement. But first, make sure your food and exercise are in check.

Diet is Fifty Percent of the Battle

Guys, even though you do tend to burn fat faster than women, you need to eat right. Eat lots of quality protein, fruit and vegetables. Quality proteins consist of egg whites, turkey, fish, lean meat, beans and legumes. Men need approximately anywhere from four to six ounces of protein per meal. At each meal eat fresh fruit and vegetables.

Sample Diet Plan

Before you start taking weight loss supplements for men, try eating a diet that looks like this:

Breakfast

6 oz protein 1 Fruit

Lunch

6 oz protein, 1 Cup cooked vegetables, 1 Cup salad, 1 Tablespoon fat

Dinner

6 oz protein 1 Cup cooked vegetables 2 Cups salad 3 Tablespoons of fat

In addition to this sample diet, use your natural weight loss dietary supplement.

Use Only Natural Dietary Weight Loss Supplements

When it comes to weight loss supplements for men, natural is the only way to go. The reason I say that is because there are so many dietary supplements on the market with dangerous ingredients. Some of these ingredients have caused strokes, heart attacks and other unpleasant side effects.

Exercise

In addition to taking dietary supplements, exercise is crucial for a few reasons. The first reason exercise is important is because it speeds up metabolism. No matter how quickly a man’s metabolism is, more is better in this case. The next reason exercise is important is because if weights are included in the exercise regimen, muscle is built. Muscle burns fat quickly. That means, even when resting, fat is being burned. The last reason exercise is important is because it simply makes you look and feel good!

So in addition to the many natural weight loss supplements for men on the market, make sure you include diet and exercise so that you get the most out of your natural dietary supplement.

Physical Therapy Assistants and Aides

Employment opportunities for physical therapist, assistants and aides are numerous in today’s challenging job market. Medical and scientific research has created the need for many rehabilitation services. Our population is growing older at a rate that will require the support of many health care personnel. These are just a few of the reasons that make the choice to pursue a career as a physical therapy assistant or aide a good decision.

Assistants work directly under the supervision of a physical therapists. The majority of their work involves direct patient care. They work with patients to restore or improve mobility or assist patients with pain management issues. They may use techniques such as exercise, electrical stimulation, massage, hot and cold therapy, ultrasound or traction to achieve these results. Orthopedic procedures such as hip and knee replacements are becoming increasingly more common. Assistants will often provide rehabilitation services to these clients. Individuals involved in trauma-related accidents also require the services of physical therapy for recovery. Therapist sometimes rely on assistants to offer teaching related to exercises that can be performed at home or to deliver instructions on how to use crutches or rolling walkers. Physical therapist assistants are typically required to document and report patient responses to treatments and patient progress.

Most states in the United States require a assistant to hold an associate degree. In addition, some states require licensure. The American Physical Therapy Association reports that in 2009 there are currently 224 institutions supporting 237 accredited physical therapy assistant programs. There are also an additional 44 programs in development for this educational program. Completion of a state or national examination may be required for licensing as a physical therapy assistant as well.

Compensation and Duties

The average annual salary for assistant and aides according to Indeed.com is $65,000. The U.S. Department of Labor indicates that the median annual earnings of physical therapist assistants were $41,350 in 2006. Payscale.com reports, however, that the starting annual median salary for a physical therapist is $38,118. Many factors such as geography, company size, and type of employer can effect wage indicators.

Aides work under the supervision of a physical therapist or an assistant. Their job duties are varied. They essentially are responsible for ensuring that therapy sessions run smoothly. They may transfer patients to and from therapy sessions. They maintain the therapy area with supplies and keep things clean and organized. Aides may also perform clerical duties such as scheduling appointments, ordering supplies, and filling out insurance forms. They may assist patients with dressing or undressing. An aide may weigh patients. Aides are not licensed so they do not provide any type of physical therapy with patients.

Educational requirements for an aide are a high school diploma or GED. Many facilities provide on the job-training for this position. Previous experience as a certified nursing assistant or home health aide could be beneficial when searching for this type of job.

Health Care Reform-What It Means For Americans

We all, in recent months, have heard all the pros and cons of the health care reform debate, but as expected, most people are still confused about what to expect. While it is very clear that the U.S. health care system is in dire need of change, reform is hardly the best descriptive word, unless you are referring to who is gonna pay and who will be covered.

If you are a person who is currently uninsured due to your financial situation, unemployment, or because of a major health issue then health care reform is probably something that you will welcome. The plan is to make sure that everyone can receive coverage even if they can’t afford it or are currently ineligible due to pre-existing health issues.

This new plan will not deny health care coverage to anyone, including those who have pre-existing conditions or life threatening illnesses; everyone will be covered. Every American citizen, regardless of personal status, will be equally eligibility and no one will be turned down or turned away for health care.

As great as this idea is for everyone to have health insurance, there are very real concerns raised about this new plan. Added everyone to the health care system will have a huge impact on the cost of such a system, especially those with health issues of a serious nature and anyone who doesn’t follow a regular check up schedule. This new proposed plan is based on the balancing out theory between those who have no insurance and are less than healthy and the healthy insured and employed individuals. The concerns center around the effectiveness and extra cost associated with such a new health care plan.

Using a misleading term or name such as The Health Care Reform to describe what it really is: a Nationalized Health Plan and will bring with it, its own unique set of problems. It is very misleading, no matter how you look at it. Other nations who have adapted this type of health care, have experienced a hugh imbalance between care that is needed and the ability of the health care professional to keep up with the demand. Long waits to see specialists and a less than adequate number of doctors to see patients seems to be a uniform problem with this type of health care. Why U.S. law makers cannot see the trend of other nations who are moving away from a nationalized health care system, because of the inefficiencies it creates and caters to, is beyond belief to many voting citizens. Why would an advanced nation such as the United States be taking a step backwards concerning health care?

To avoid upcoming hassles it is a brilliant idea to keep individual health insurance up to date. There is affordable health insurance for students available.

Uninsured Persons to Receive Cheap Medical Testing

A website recently launched in the United States is determined to provide affordable medical testing to uninsured parties and other persons who are unable to pay for full-priced tests and laboratory fees. PrePaidLab.com, launched by a general physician from Ohio, is committed to driving down the consumer costs of receiving lab testing in America.

Doug Lefton, founder of PrePaidLab, started the site in response to the increasing difficulty his uninsured and underprivileged patients had in getting access to standard medical testing.

The PrePaidLab site operates on a price comparison principle, which Lefton explains is -like using Amazon.com to buy your lab tests.- Users requiring a test are asked to log-in, specify the tests recommended by their doctor, compare prices and proceed to an online checkout using one of the approved payment methods.

In order for the actual test to be performed, the patient and PrePaidLab site user are given an appointment at a LabCorp location of their choosing, where the test is administered according to the latest health regulations. Depending on the type of exam requested, results can usually be sent to both the patient and their general practitioner within 24 hours of the test being administered.

Lefton has suggested that cheap web hosting of price comparisons and medical testing from multiple wholesalers is capable of saving users upwards of 50 percent on the cost of their lab tests, as well as minimizing time away from work and costly consultation fees.

The latest statistics show almost 50 million Americans, or some 17 percent of the population, lacked health insurance for at least part of the 2009 calendar year, and many analysts have cited the service offered by PrePaidLab.com as extremely valuable given the current economic state of affairs. The Centre for Disease Control and Prevention has suggested that the cheap webhosting of quality cut-rate testing information should vastly improve the overall health of the American population in spite of significant pressures on personal finances and the public health system.

Prostate Cancer – Vitamins For Preventing Or Healing

Prostate cancer is the foremost common cancer among men in the United States and may be a chief reason for cancer death. In recent times, many nutritional risk factors have been examined relating to their linkage to prostrate cancer. Several studies have revealed that larger intakes of dairy merchandise, meat, fat and lower intakes of tomato products, selenium, lycopene and vitamin E have all been associated to higher prostate cancer hazard.

Until recently there was little evidence that daily life factors such as diet had any result on prostate cancer threat. Currently, a brand new research suggests there might be certain benefit in consumption vegetables, particularly cruciferous vegetables like broccoli .

Studies demonstrate that certain vitamins, minerals and natural products offer protection against cancer. Let’s take a peek at some of the most well known vitamins, whilst presenting perhaps some less important-identified naturally occurring products.

New studies have indicated that vitamin E (found in leafy green vegetables, nuts and fortified cereals) particularly beside Selenium, could have a protective role against prostate cancer. Vitamin E helps fight free radicals that play a job in the appearance of cancer and might lower someones risk of prostate cancer.

There have been a range of studies to reveal that vitamin D, if it is deficient might add to your hazard of prostate cancer. Thus really, supplements could be recommended. However you ought to get your vitamin D levels tested by your physician to see specifically how lacking your vitamin D levels are and appropriate suggestions could be made as to how you may supplement this.

Vitamin C besides many other benefits is also a weak diuretic, making urination easier for men with an enlarged prostate.

Some researchers informed several years ago that the regular eating of tomato product — particularly tomato sauce , was related to a reduced chance of prostate cancer amongst more than 40,000 participants of the Health Professionals Follow-Up Study. In a recent study that followed the same group of men for many additional years the researchers were hoping to be told additional information about the specific sorts of foods or nutrients that seem to afford the men some defense from prostate cancer.

Few things in medication research are getting less complicated the additional you examine them, and the use of vitamins, minerals, and herbal and botanical supplements to prevent or treat prostate cancer isn’t any exclusion. Fresh clinical trials, for example, recommend that supplements of particular nutrients like vitamins B, C, and E and also the mineral selenium don’t, as thought in the past , forestall chronic or age-related diseases together with prostate cancer or different types of cancer.

The only reasonable assumption we could do from it is to eat a healthy diet. Begin with a diet consisting of fruits and vegetables (eight to ten servings every day); whole-grain breads and cereals; beans; low-fat poultry and meat; non-fried fish; and low-fat milk, yogurt and cheese.

Laser Therapy Can Relieve The Symptoms Of Neuropathy

Neuropathy, a disease of one or more peripheral nerves in the body, is not very common but does affect thousands of people in the United States alone. There are different causes of the neuropathy disease, including diabetes as one of the most common, but regardless of the actual cause, the disease occurs when certain nerves in the body are damaged. When a person has the disease, they typically experience pain and numbness in the associated area, most commonly the hands and feet. Neuropathy can be an extremely uncomfortable and painful disease, and those dealing with it must find a treatment to offer relief of their pain and discomfort.

Fortunately, there are different treatments available, including the laser treatment for neuropathy. The low light laser therapy works because it bypasses the blood stream, and helps deliver healing to the ailing body in a few different ways. The treatment uses bio-available energy through intact skin and jump-starts the healing process in the body. The laser therapy also works in a second way, by sending radiant infrared energy deep in the walls of the blood vessels. By opening up the electrical pathways in the body, nerve cells are able to be repaired and the patient gets relief of their pain as a result.

By going to a professional company and getting the therapy you want, you can get relief of your symptoms and live a healthier, more normal life. The laser therapy for neuropathy may be all you need to deal with those uncomfortable, often extremely painful symptoms caused by your disease and get back to your regular life. People living with this condition should realize there is hope and that there are treatments, which work. Even if you have tried other methods to no avail, the laser treatment is an ideal option and definitely worth a try.

The Benefits Of Medical Marijuana For Alzheimer’s Disease

Recent medical research suggests that the use of medical marijuana could play a significant role in reducing the progression of the dreaded Alzheimer’s disease. Tetrahydrocannabinol or THC that is its primary ingredient reduces and prevents the formation of neural protein deposits deep within the brain. These deposits are primarily responsible for this degenerative neural condition. Medical cannabis that is supplied supplied by medical marijuana dispensaries control the formation of these protein deposits or sticky amyloid plaques that result in neuronal damage, inhibits memory and cognition, cause severe loss of memory, and lead to confusion, irritability, mood swings, spatial disorientation, and speech problems.

The progressive and fatal Alzheimer’s disease destroys brain cells, which results in loss of memory, dementia, and disturbed motor skills along with diminished intellect and social skills. Alzheimer’s disease is among the top ten causes of death in the elderly in the United States. Research indicates that medical cannabis represents an effective drug treatment for Alzheimer’s disease and some of its symptoms.

While Medical Marijuana (MMJ) is legal in some cities of the United States, it is mandatory that all MMJ card holders obtain Medical Cannabis at legal the dispensary. A MMJ dispensary can also guide a patient in the process of obtaining their medical marijuana card.

Alzheimer’s disease is a degenerative condition that is marked by a continuous decline in memory and intellectual facility. It is incurable and terminal and usually affects people over 65 years of age. MMJ reduces the production of the neural enzyme acetylcholinesterase that triggers the formation of harmful protein deposits in the brain and lowers the level of the important neurotransmitter called acetylcholine.

While alcohol, heroin, cocaine and nicotine suppress and inhibit the growth of new brain cells, recent clinical studies by the San Diego based Scripps Research shows that marijuana promotes the growth of neurons. It is this property that strongly supports its medicinal use along with controlled and monitored distribution through various medical marijuana dispensaries.

There are a number of prescription drugs too that are known to stifle the growth of new brain cells. Apart from doing exactly the opposite, medical cannabis from the dispensaries decreases the growth of tumors and inflammation in clinical trials conducted on nearly 50% of patients afflicted with lung cancer. Patients find immense relief from their symptoms of Alzheimer’s through a licensed dispensary that supplies them with optimal doses of Medical Marijuana to cope with their symptoms.

Toasted Pumpkin Seed – A Healthy Snacks

Pumpkin is a nutritious vegetable as well as we are using it in Halloween. Most of us curve the pumpkin and throw the seeds. We never know that pumpkin seeds are also very nutritious. There are various vendors who roast and toast the pumpkin seeds and sell that with various packed options.

Americans are adopting such superfood in day-to-day life because of its high nutritious values. Toasted pumpkin seeds are easily replaceable with fried and unhealthy snacks. Peoples like us in United States want to cut down the calories without missing the tasty, crunchy snacks. So, there is no better option than roasted or toasted pumpkin seeds.

Lets check out the nutritious values of toasted pumpkin seed. It is high in fiber. If you look through vitamins side, it is having vitamin B as well vitamin E. There are various essential minerals like zinc iron and magnesium. There are some vendors who offer gluten free pumpkin seeds as packed snack food. Such kind of products can help people to maintain their healthy snacks habits even if they have celiac disease.

In pumpkin seeds, you have great option of having low calorie healthy snack. You can toast at home by shaking the pan constantly over medium heat until seeds turn golden brown. If you dont want to waste time in making toasted pumpkin seeds, there are manufacturers who made available the toasted pumpkin seeds in various sizes of packages. So, you can buy the healthy packaged snack from a grocer or manufactures outlet.

One of the said idioms precaution is better than cure is perfectly suitable to this healthy food. Toasted pumpkin seeds help you to take precaution by offering various vitamins and minerals with fiber. It is low calorie snacks, so there is no more chance to have high cholesterol level. It is also gluten free, thats why it is great healthy snack for people having celiac decease. Its special element also helps to fight against depression. A study has proven that pumpkin seeds also prevent the formation of stone.

Various families in America are adopting the concept of healthy snack on board. Are you one of them? If not, be one of the healthy families by having toasted pumpkin seeds in your daily healthy snacks diet. There are several vendors offering large variety of packaged toasted pumpkin seeds. So, grab pumpkin seeds and be the healthy family.

Universal Healthcare The Pros And Cons

Universal Healthcare is being strongly considered in the United States. Universal Healthcare basically means that every citizen will be eligible for health coverage, regardless of their ability to pay for it. There are pros and cons of such a system.

First of all, let’s take a look at the pros of Universal Healthcare (also known as Socialized Medicine). The benefits are fairly obvious. If we cover each and every citizen with affordable or free health insurance, they will be able to maintain their health regardless of their income.

One major advantage of such as system is that it can literally save lives. People die in our country each day because they cannot afford healthcare. And that includes working Americans. That is a travesty! It’s heartbreaking that there are millions of people who are contributing tax dollars to our national economy who are not in turn given their most basic need: maintenance of their health.

It almost seems obvious that it’s time to take the cue from Canada and implement Universal Healthcare. Their citizens seem to be fairly happy with the system, and it has been saving lives there on a daily basis.

However, as is true with any system (no matter how good a system it is), no healthcare solution is without fault. There are some notable disadvantages to Universal Healthcare which are worth acknowledging.

One negative side effect to providing universal healthcare is that spreading something too thin causes it to lose its inherent value. If we try to spread out our healthcare, it is possible that the quality of care will go down. Why? Because the hospitals and doctors offices will have more patients to deal with!

Naturally, no doctor would deliberately decrease his or her quality of care. Unfortunately, however, if your patient count multiplies, it can be hard to keep up. This could be overcome by the increased funding from the government under a socialized system, since that could cover a boost in medical staffing.

The other disadvantage that could result from Universal Healthcare is a lack of availability of care, causing a decrease in access to healthcare for everyone, including those who could afford to pay for it. There could be waiting lists that could prevent people from getting the care they need.

At the end of the day, we have to decide if the few drawbacks are worth it, in order to help out our fellow Americans who cannot afford to have any care whatsoever.

How to Reduce Your Hospital Bills

If possible, keep your own lists of tests, medications, and treatments. Hospitals have been known to charge men for pregnancy tests and adults for newborn tests.

– Never pay the bill before leaving the hospital. You may be told this is required, but it is not. Before paying your bill read it carefully, and compare it to the estimated costs you were given before being admitted.

– Demand an itemized bill, and ask for a detailed explanation for any items you don’t understand. Don’t accept generic answers like “lab fees” or “miscellaneous fees”.

Health Savings Accounts Promote Price Transparency

Health Savings Accounts (HSAs) are plans that have a high deductible, and a savings account in which tax-deductible contributions can be placed. The money in the account can be used to pay deductibles and other charges not covered by health insurance.

The great promise of health savings accounts is that they will re-inject market competition into the healthcare market. As all of us who were fortunate enough to take Economics 101 understand, the balance of supply and demand provides the public with the greatest value at the lowest possible cost. If company B can produce and distribute the same quality widgets as company A, but at a lower cost, then the average price of widgets will fall, more people will be able to afford more widgets, and the average quality of a widget will increase, as businesses compete for customers. This is a wonderful system, and is part of what has made the United States the wealthiest country in the world.

Unfortunately, this system has not been in play when it comes to healthcare, because the consumer has not typically been paying the bill. As a result, the consumer doesn’t care what the service costs, and most doctors, hospitals, and pharmacies are very reluctant to reveal their (high) prices.

Health Savings Accounts are now changing all that. Millions of people have purchased these plans because of the lower premiums and tax advantages they offer. This has made consumers much more aware of what they are being charged. By demanding to know prices up front, HSA holders will begin to force medical providers to compete on price and quality, just like any other business does.